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Drills & Home Workouts

STAY READY SO YOU DONT HAVE TO WORRY ABOUT GETTING READY!
2020-2021 Twist Athletics Power Tumbling and Cheerleading Teams
02:34
2019 - 2020 Twist Athletics End of season Video shoot
01:46
Twist Athletics Power Tumbling & Trampoline
01:46
Standing back tuck drills to try at home.
01:24
Twist Athletics Don’t Rush Challenge
03:05
Layout Full twist drills for home
00:50
Front and Back Walkover Drills to use at home
01:36
At home back tuck drills
00:48
At Home Back Handspring Drills
01:28
Core/AB workouts
01:48
Toe Touch Drills
01:07
Wrist and ankle stretches
00:49
Home Tumbling warm ups (Covid19)
01:17
Tumbling home warm ups
00:59
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